Episode 16: Embracing your New Identity

After narcissistic abuse, healing isn’t just about recovery, it’s about rebirth. In this powerful episode, Jessica Hopkins explores what it means to embrace your new identity after trauma. She shares how letting go of old labels like “broken,” “too emotional,” or “not enough” can open the door to rediscovering who you truly are.

Jessica reflects on her own journey of shedding roles others cast her in including those shaped by a toxic partner and unsupportive family and how she began to reclaim her voice, values, and vision for the future.

You’ll learn:

• Why shedding old identities is an act of self-liberation
• How to start defining yourself based on your truth not others’ expectations
• Practical tools and prompts to help you reconnect with your values, passions, and purpose
• How to honor your transformation and step into your empowered self

This episode is your invitation to begin again on your own terms.

✨ Empowerment Resource: Download the companion worksheet to reflect, journal, and take action.

🎧 Tune in, reflect, and rise.